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Imagine if you could reprogram your mind. RTT allows you to hack your subconscious mind and reprogram it with whatever YOU choose. This means you no longer need to work twice as hard swimming upstream to work against old habits and self-limiting beliefs. It typically requires one to three sessions to target a particular issue. So for example, if you want to target public speaking, that would be a session. If you also want to resolve emotional eating, that would be another session. Some issues and some clients will require more sessions to bring about a lasting change.

Being in a hypnotic state means your subconscious mind is much more open to accepting suggestions to improve or change a mindset. In turn, you can view an issue from a different more optimistic perspective, allowing you to regain control of a situation. With each session, your receive a personalised hypnotherapy audio. The mind learns by building new neural pathways through REPETITION, so it is very important for you to listen to it daily for 21 days. This is the homework you need to do to reinforce the new affirming beliefs and positive habits that YOU choose.. Whatever your area of concern, you will be in a discreet, safe and non-judgemental environment.